As part of our Start It Sunday series, a professional development campaign designed to motivate you for the week ahead, we caught up with author, speaker, and master certified coach Emily Golden who specializes in executive leadership and career coaching. She has 17 years of corporate human resources experience; practical experience from more than 2,500 hours of coaching; and a deep understanding of the human mind, spirit, and potential.

We’re thrilled to have Emily join our series where she will be answering your toughest career questions. Those who submit questions will also be entered to win a free copy of her book “The New Golden Rule: The Professional Perfectionist’s Guide to Greater Emotional Intelligence, A More Fulfilling Career, and A Better Life.”

Watch our discussion with her below:

Interested in more great career advice to help you have happier, more productive weeks ahead? Follow Start It Sunday on LinkedIn.